Hot and cold fomentations are therapeutic treatments that involve applying heat or cold to a spec…

Hot and cold fomentations are therapeutic treatments that involve applying heat or cold to a specific area of the body to relieve pain, improve circulation, or reduce inflammation.

Hot fomentation helps to relax muscles, increase blood circulation, and alleviate pain. It is commonly used for muscle spasms, joint pain, or stiffness.

Cold fomentation helps reduce inflammation, swelling, and numbs the area to alleviate pain. It is often used for acute injuries like sprains, strains, or bruises.

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Dr Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay hospital indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur

Physiolife Pain and Physiotherapy Clinic www.physiolifejaipur.com