Frozen shoulder, sometimes called adhesive capsulitis, is a condition that limits movement in sho…

Frozen shoulder, sometimes called adhesive capsulitis, is a condition that limits movement in shoulderjoint. You usually have pain and stiffness that comes on gradually, gets worse, and then finally goes away.

Your shoulder has three bones that form a ball-and-socket joint, including your upper arm (humerus), shoulder blade (scapula), and collarbone (clavicle). Strong connective tissue surrounding your shoulder joint holds everything together. This is called the shoulder capsule.

With frozen shoulder, this capsule becomes so thick and tight that it’s hard to move. Bands of scar tissue form and there’s less of a liquid called synovial fluid to keep the joint lubricated. These things limit your shoulder motion even more.

With physical therapy you can reduce the pain and stiffness. And, will get able to move you arm in every direction.

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Dr Vikram Kumawat Sports Physiotherapist Ex. Physiotherapist Bombay Hospital, Indore Ex. Physiotherapist Goyal Hospital, shastri nagar, jaipur

www.physiolifejaipur.com