Sciatica happens when irritation, inflammation, pinching or compression affect one or more nerves…

Sciatica happens when irritation, inflammation, pinching or compression affect one or more nerves that run down your lower back and into your legs. It’s usually not a serious or dangerous condition, and most people with sciatica get better with physiotherapy treatment. Sciatica is nerve pain from an injury or irritation to your sciatic nerve. In addition to pain, it can involve tingling or numbness in your back or butt that may also radiate down your leg. More severe symptoms are also possible.

Physical therapy is to find exercise movements that decrease sciatica by reducing pressure on the nerve. Options include stretching exercises or low-impact activities like walking, swimming or water aerobics.

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Dr.Vikram Kumawat Sports physiotherapist

Physiolife Physiotherapy clinic and pain relief center Vedji ka chauraha,niwaru road jhotwara jaipur Physiolife Physiotherapy