Lower Back Pain is a common painful condition affecting the lower portion of the spine.

It is caused by injury to a muscle (strain) or ligament (sprain). Common causes include improper lifting, poor posture, lack of regular exercise, a fracture, a ruptured disc or arthritis. Often, the only symptom is pain in the lower back. Most low back pain goes away on its own in two to four weeks. Physiotherapy and pain relievers can help.

Common symptoms include: - Pain when resting or sitting for long periods - Pain when lifting something heavy or bending down - Pain radiating from the glutes or hips - Stiffness after a period of inactivity or when first waking up - Numbness or weakness.

Physical therapy can help get you back on track and feeling good again. Physiotherapist uses targeted techniques and treatments to restore mobility, improve range of motion, decrease pain, and improve physical function.

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Physiolife Physiotherapy clinic and pain relief center Vedji ka chauraha,niwaru road jhotwara jaipur Learn more and get call than visit www.physiolifejaipur.com