Knee osteoarthritis (OA), also known as degenerative joint disease, is typically the result of we…

Knee osteoarthritis (OA), also known as degenerative joint disease, is typically the result of wear and tear and progressive loss of articular cartilage. OA is a painful, chronic joint disorder that primarily affects not only the knees but also hands, hips and spine.

Common clinical symptoms include - Knee pain that is gradual in onset and worsens with activity - Knee stiffness and swelling - Pain after prolonged sitting or resting - Crepitus or a cracking sound with joint movement.

Signs of knee OA are: - Pain upon movement - Stiffness, particularly early morning stiffness - Loss of range of movement - Pain after prolonged sitting or lying - Pain on joint line palpation - Joint enlargement.

Physiotherapy Treatment

Pain management techniques – Use modalities including acupuncture, TENS, ultrasound, laser & shockwave therapy for pain

Strengthening Exercises – Prescribing exercises to strengthen muscles around the knee to provide greater support and alleviate stress off the knee joint

Stretching – Exercises to help shortened muscles around the knee that may be contributing to pain

Brace prescription – Knee braces can provide stability and help to decrease pain with movement

Manual Therapy – Techniques to improve range of motion &function

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Physiolife Physiotherapy Clinic vedji ka chauraha, Niwaru road, Jhotwara, Jaipur