Skip to content
Jaipur, Rajasthan, 302012

Business hours

Physiolife Pain & Physiotherapy Clinic

Monday
8am-9pm
Tuesday
8am-9pm
Wednesday
8am-9pm
Thursday
8am-9pm
Friday
8am-9pm
Saturday
8am-9pm
Sunday
8am-9pm

You can anytime during the day with your query.

9828024633
Physiolife Pain & Physiotherapy Clinic

Latest Posts & Updates

Fresh stories, announcements and offers about Physiotherapist, Chiropractor, Physiotherapy Center, straight from our business.

Shoulder dislocations happen when the bones in your shoulder joint are pushed or knocked out of t…

Shoulder dislocations happen when the bones in your shoulder joint are pushed or knocked out of their usual places. A shoulder dislocation is an injury that happens when the ball and socket connection between your bones is separated. It can also damage the tissue around your shoulder joint. Shoulder dislocation rehabilitation aims to restore range of motion and joint stability, and prevent future dislocations. Rehabilitation typically involves a combination of exercises and immobilization. Dr Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital Indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur #physiotherapy #physiotherapist #physiotherapynearme #physiotherapistnearme #shoulderpain #dislocation

Shoulder dislocations happen when the bones in your shoulder joint are pushed or knocked out of t… post imageRead full post

Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve trave…

Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve travels from the buttocks and down each leg. Sciatica most often happens when a herniated disk or an overgrowth of bone puts pressure on the lumbar spine nerve roots. Do simple stretching exercises and keep away your sciatica pain. #physiotherapy #physiotherapist #physiotherapynearme #physiotherapistnearme #chiropracror #backpain #sciaticatreatment Dr Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital, Indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur

Sciatica refers to pain that travels along the path of the sciatic nerve. The sciatic nerve trave… post imageRead full post

The most common cause of shoulder pain occurs when rotator cuff tendons become trapped under the…

The most common cause of shoulder pain occurs when rotator cuff tendons become trapped under the bony area in the shoulder. The tendons become inflamed or damaged. This condition is called rotator cuff tendinitis or bursitis. Shoulder pain may also be caused by: Arthritis in the shoulder joint Bone spurs in the shoulder area Bursitis, which is inflammation of a fluid-filled sac (bursa) that normally protects the joint and helps it move smoothly Broken shoulder bone Dislocation of the shoulder Shoulder separation Frozen shoulder, which occurs when the muscles, tendons, and ligaments inside the shoulder become stiff, making movement difficult and painful Overuse or injury of nearby tendons, such as the bicep muscles of the arms Nerve injury that leads to abnormal shoulder movement Tears of the rotator cuff tendons Poor shoulder posture and mechanics. #physiotherapy #physiotherapist #physiotherapynearme #physiotherapistnearme #chiropractor Physiolife Pain and Physiotherapy Clinic Dr. Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital, Indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur

The most common cause of shoulder pain occurs when rotator cuff tendons become trapped under the… post imageRead full post

Tips for desk workers 💪

Tip 1: Adjust Your Chair Ensure your feet are flat on the floor, hips slightly above knees, and back fully supported by the chair. Tip 2: Screen Height Raise your monitor so the top of the screen is at eye level. This prevents slouching. Tip 3: Shoulder Rolls Do quick shoulder rolls every hour to release tension. Roll forward and backward for 10 seconds. Tip 4: Desk Stretch Stretch your chest: interlace your fingers behind your back, lift slightly, and hold for 10 seconds to open up your shoulders. #physiotherapist #physiotherapy #physiotherapistnearme #physiotherapynearme #physiotherapistinjhotwara #physiotherapyinjhotwara #backpainphysiotherapy #neckpain #shoulderpain #kneepain #frozenshoulder Dr Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur Physiolife Pain and Physiotherapy Clinic

Tips for desk workers 💪 post imageRead full post

Physiotherapy is a treatment that helps people restore, maintain, or improve their physical funct…

Physiotherapy is a treatment that helps people restore, maintain, or improve their physical function, mobility, and overall health. It can help people who are affected by injury, illness, or disability, and can also help reduce the risk of future injuries or illnesses. Back pain, neck pain, shoulder pain, frozen shoulder, sports injuries and ligaments injuries (ACL,PCL,MCL), Joint replacement physiotherapy and fracture rehabilitation and Physiotherapy. #physiotherapy #physiotherapist #physiotherapynearme #physiotherapistnearme #chiropractorjaipur #physiotherapyinjhotwara #physiotherapistinjhotwara #physiotherapistniwaruroad #physiotherapyniwaruroad #backpainphysiotherapy #neckpainphysiotherapy Dr Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital, Indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur 15+ years experience www.physiolifejaipur.com

Physiotherapy is a treatment that helps people restore, maintain, or improve their physical funct… post imageRead full post

Manual therapy is a treatment that uses skilled hand movements to treat musculoskeletal pain and…

Manual therapy is a treatment that uses skilled hand movements to treat musculoskeletal pain and disability. It's often used by physical therapists. Manual therapy can help with: Pain and stiffness: Manual therapy can help relieve pain and stiffness. Blood circulation: It can improve blood circulation. Fluid drainage: It can help fluid drain more efficiently from parts of the body. Movement: It can improve the movement of different parts of the body. Relaxation: It can promote relaxation. Manual therapy techniques include: Mobilization A passive technique that replicates normal joint glides at varying amplitudes. Manipulation A fast technique with a small force, small amplitude, and high speed of movement of a joint. #physiotherapy #physiotherapist #physiotherapynearme #physiotherapistnearme #backpainphysiotherapy #neckpainphysiotherapy #chiropractorjaipur #chiropractic #manualtherapy #backpain #neckpain Dr Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital, Indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur www.physiolifejaipur.com

Manual therapy is a treatment that uses skilled hand movements to treat musculoskeletal pain and… post imageRead full post

Frozen shoulder, also called adhesive capsulitis, causes pain and stiffness in the shoulder. Over…

Frozen shoulder, also called adhesive capsulitis, causes pain and stiffness in the shoulder. Over time, the shoulder becomes very hard to move. Although full recovery may take up to 3 years. Physical therapy, with a focus on shoulder flexibility, is the primary treatment recommendation for frozen shoulder. Frozen shoulder most commonly affects people between the ages of 40 and 60, and it occurs in women more often than men. In addition, people with diabetes and thyroid conditions are at an increased risk for developing frozen shoulder. However, a frozen shoulder can happen to anyone at any time. Sometimes it may happen after an injury or surgery. #frozenshoulder #physiotherapy #physiotherapist #physiotherapynearme #physiotherapistnearme #physiodrvikramkumawat #stiffness #stiffshoulder #shoulderpain Dr. Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital, Indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur www.physiolifejaipur.com

Frozen shoulder, also called adhesive capsulitis, causes pain and stiffness in the shoulder. Over… post imageRead full post

Keep your back straight, and use your arms to push your upper body into a sitting position as you…

Keep your back straight, and use your arms to push your upper body into a sitting position as you lower your legs to the floor. Use your hands to push yourself up off the bed. Taking these steps to keep your back straight can help you get in and out of bed. #physiotherapy #physiotherapist #physiotherapynearme #physiotherapistnearme #chiropractor Dr Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital, Indore Ex Physiotherapist Goyal Hospital Shastri Nagar, Jaipur

Keep your back straight, and use your arms to push your upper body into a sitting position as you… post imageRead full post

साइटिका करें पूरा ठीक, करे ये आसान उपाय

अगर आप भी कमर दर्द के साथ-साथ पैरों में बहते दर्द से परेशान है तो यह प्रॉब्लम आपको साइटिका हो सकती है तो कुछ टिप्स use करके आप अपनी साइटिका की प्रॉब्लम को पूरी तरीके से ठीक कर सकते हैं अपने आप को एक्टिव रखें इसके लिए आप वॉकिंग साइकलिंग या स्विमिंग कर सकते हैं आप बैठने उठने टाइम पर सही पाश्चर बनाए रखें और कमर को सीधा रखें भारी वजन उठाने से बच्चे अगर वजन उठाना पड़े तो सामने की तरफ सीधे नाजुक के दोनों घुटनों को मोड और फिर उसे वेट को ऊपर उठाएं ग्राम सी क्या ठंडा सेक अपनी कमर पर करें जिससे कमर में दर्द सूजन और मांसपेशियों को आराम मिले नियमित रूप से कुछ ना कुछ स्ट्रेचिंग एक्सरसाइज जरूर करें खाने-पीने का पूरा ख्याल रखें अपनी बॉडी को डिहाइड्रेट ना होने दे भरपूर नींद ले और सोते समय अपने सोने के posture का पूरा ख्याल रखिए पेट के बल लेटने से बचे | Physiolife Pain and Physiotherapy Clinic Dr Vikram Kumawat Sports Physiotherapist Ex Physiotherapist Bombay Hospital, Indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur Visit www.physiolifejaipur.com

साइटिका करें पूरा ठीक, करे ये आसान उपाय post imageRead full post