Osteoarthritis is the most common form of arthritis. It occurs when the protective cartilage that…

Osteoarthritis is the most common form of arthritis. It occurs when the protective cartilage that cushions the ends of the bones wears down over time.

Although osteoarthritis can damage any joint, the disorder most commonly affects joints in your hands, knees, hips and spine.

Osteoarthritis symptoms can usually be managed, although the damage to joints can't be reversed. Staying active, maintaining a healthy weight and receiving certain treatments might slow progression of the disease and help improve pain and joint function.

Do regular exercises to prevent your joints from arthritis.

Dr. Vikram Kumawat B.P.T, M.P.T.(Sports), PGDPT (Ortho), M.I.A.P. Ex Physiotherapist Bombay Hospital, Indore Ex Physiotherapist Goyal Hospital, Shastri Nagar, Jaipur

PHYSIOLIFE PAIN & PHYSIOTHERAPY CLINIC Opposite SBI Bank, between Nath ji ki thadi and Vedji ka chauraha, near Jindal traders and 99 stores, Niwaru road, jhotwara, Jaipur

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