Physiotherapy Treatment for Tennis Elbow.

Tennis Elbow is an injury to the muscles that extend the wrist and fingers. The site of injury is typically the lateral epicondyle, a bony bump on the outside of the elbow where these muscles attach.Tennis Elbow sufferer will experience pain when performing gripping tasks or resisted wrist/finger extension. Pain can also be present when the muscles are stretched. There will be tenderness directly over the bony epicondyle, and there may be trigger points in the wrist muscles.Common Tennis Elbow Causes Unaccustomed hand use. eg painting a fence, hammering, lots of typing. Excessive gripping or wringing activities Poor forearm muscle strength or tight muscles Poor technique (this may be a poor tennis shot). Physiotherapy has been shown to be effective in the short and long-term management of tennis elbow.

Physiotherapy aims to achieve Reduction of elbow pain. Facilitation of tissue repair. Restoration of the normal joint range of motion and function. Restoration of normal muscle length, strength and movement patterns. Normalisation of your upper limb neurodynamics. Normalisation of cervical joint function.Physiotherapy treatment can include gentle mobilisation of your neck and elbow joints, electrotherapy, elbow kinesio taping, muscle stretches, neural mobilisations, massage and strengthening. Physiolife Physiotherapy Clinic ,Best Physiotherapy Treatment For Tennis Elbow. Contact Dr.vikram kumawat 9828024633 www.physiolifejaipur.com